Prophet T.B. Joshua last Sunday, revealed to his congregation the secret behind his good health, surprisingly it's not prayer as many would expect but drinking of lots of water.
The Synagogue Church Of All Nations (SCOAN) founder, in his message televised live on Emmanuel TV, said "blessing without good health is a crisis because you cannot enjoy it,"
Revealing the secret, he said "Before my morning prayer or immediately after my morning prayer – I am talking of 4am, 5am or 6am in the morning – I will take a 150cl bottle of water, pour it into a cup and in under two to three minutes, I make sure that I finish it."
According to him, the secret behind this is not to drink when feeling thirsty, as most would do today. "I am not drinking it because I am thirsty. I am drinking it for a purpose – to flush my system," he told the crowd.
The pastor added that people should take another smaller 75cl bottle of water between 2-3pm and another one around 5-6pm. "This should replace all sugary drinks and tea if you want to have a good life," he advised.
He also clarified that the water should be room-temperature, not icy or cold, further explaining that tap water could as well be used if people did not have sufficient resources to purchase bottled water.
Joshua stated the benefits of this habit were multiple although it would be difficult to cultivate at the beginning. He claimed such regular intake of water would moderate eating habits, foster growth of natural hair and purify the skin.
"God has given us everything we need to live a good life but we are ignorant," he concluded, stressing that people would share testimonies in their health if they followed this advice.
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